只是做了这几件事，骨密度竟然越来越低了！狼疮患者现在改还来得及！

SLE互助君

来源:觅健 2025-05-16 19:00:00

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温馨提醒：本文基于疾病科普分享，不能代替医院就诊。意见仅供参考，具体治疗方式请遵医嘱。

责任编辑：觅健栀子

文章作者：觅健小葡萄

图片来源：摄图网+稿定设计

参考文献：

[1] Qian Y , Xia J , Liu K ,et al.Observational and genetic evidence highlight the association of human sleep behaviors with the incidence of fracture.

[2] Titos I , Juginovic A , Vaccaro A ,et al.A gut-secreted peptide suppresses arousability from sleep (vol 186, pg 1382, 2023)[J].Cell, 2023(10):186.

[3] John R, Cherian KE, Kapoor N, Paul TV. Excess dietary salt is associated with an altered bone strain index, degraded bone microarchitecture, vertebral fractures, and increased prevalence of osteoporosis in postmenopausal women-A study from a teaching hospital in southern India. Aging Med (Milton). 2024 Oct 10;7(5):606-613.

上一篇：狼疮稳定了还是脱发，可能是身体暗示你该补这些了！这样吃才是真的对头发好！

下一篇：这两个睡觉习惯竟然让激素副作用更大了！狼疮患者赶紧改了吧！

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